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Battling obesity — and telling bullies to ‘Kiss It!’


Shannon Walton relaxes in her lounge in Sheffield, England, in 2014.

The bullying was relentless.

When Shannon Walton bought to secondary college, she began to listen to feedback about her weight as she’d stroll down the hall: “Oh, take a look at her.” “She’s fats.”

She would go outdoors extra to keep away from the stress at college, however she discovered no respite. Children would kick footballs at her, she mentioned, after which fake they didn’t do it on function.

“Somebody as soon as threw a golf ball at my leg, and I am going to always remember it,” mentioned Walton, now 26. “It actually regarded just like the golf ball was nonetheless on my leg as a result of it was a white mark after which an enormous crimson bruise round it.”


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A 15-year-old Walton waits for the varsity bus. “Getting ready for the day forward of bullying,” she recalled years later. “Many occasions I had been bullied and taunted from both aspect standing there.”

It was a troublesome time for Walton, who in main college had been identified with a situation referred to as untimely adrenarche. That meant her physique began growing a lot sooner than her friends. Later in life, she discovered she had polycystic ovary syndrome, which impacts the physique’s potential to make use of insulin and infrequently results in weight acquire.

“I’ve all the time been chubby, from a really, very younger age,” mentioned Walton, who lives in Sheffield, England. She remembers her weight being linked along with her age as she grew up. “After I was 14, I used to be 14 stone (196 kilos),” she mentioned. “After I was 15, I used to be 15 stone (210 kilos). It tended to go up like that.”

And it didn’t make sense to her.

“I’ve by no means been an overeater. I’ve by no means been a binge eater. I’ve by no means actually been a secret eater,” Walton mentioned. “My mother’s all the time cooked actually recent meals. We have by no means been a household that is had takeaways on a regular basis or quick meals. So my weight over time, there’s been a bit like I do not perceive why I am placing weight on.”


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Walton takes a selfie along with her youthful brother, Kieran, and her mom, Lorraine, at their dwelling in Sheffield in 2015. “My household’s all the time been actually supportive,” Walton mentioned. “Me, my mother and my brother are like three peas in a pod.”

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Walton enjoys a summer time vacation in Spain.

Sooner or later when she was about 14 or 15 years previous, Walton mentioned sufficient. She was fed up with folks making her really feel horrible, and she or he determined she wasn’t going to allow them to get her down or cease her from doing what she needed to do.

“Rising up, I might eat at McDonald’s and other people would go, ‘Oh, you should not be consuming that; you are too fats.’ However you then’d eat a salad and also you’d get sniggers since you’ve eaten a salad and also you’re chubby,” she recalled. “I bought to a degree the place I assumed, you may’t win so I am going to simply do no matter I need to do.”

This transition, and Walton’s journey into womanhood, has been documented by photographer Abbie Trayler-Smith, who grew up chubby herself and began a venture, The Big O, that tackles weight problems.

The problem “fully took over my teenage years,” Trayler-Smith mentioned. “Being chubby was like I wasn’t ok; I wasn’t a ok human being. That is how I felt. So this venture has been to kind of problem that take a look at it. Why did I really feel like that? How do you progress on from that? If I really feel like that, there should be an entire heap of different individuals who really feel like that.”

This previous schoolbook used to belong to photographer Abbie Trayler-Smith, who inscribed it with the phrase “fats” as she additionally struggled along with her weight and self-confidence. “I’ve included these and different photos of archive materials from my teenage years to point out why I began this work on teenage weight problems,” she mentioned. “It’s my story in addition to Shannon’s and one other 124 million youngsters around the globe.”

This excerpt from Trayler-Smith’s teenage diaries present how sad she was when she was struggling along with her weight within the Nineties. “If I don’t reduce weight this week I’d as effectively commit suicide,” she wrote. She hopes that by sharing her story and Walton’s, others coping with the identical points will know that they don’t seem to be alone.

Through the years, Trayler-Smith has photographed many British youngsters who’ve struggled with weight problems, bullying and self-confidence.

Walton was the primary topic, and her fearlessness impressed a photograph e-book, “Kiss It!,” that they hope to publish quickly if they’ll get the final little bit of funding they want via the Kickstarter crowdfunding platform.

The title of the e-book comes from a tattoo that Walton bought on her bottom, a message to the bullies who taunted her for thus lengthy.

“To be that uncooked and actual in entrance of the digital camera, I feel it is fairly uncommon,” Trayler-Smith mentioned. “Most individuals are conscious of the digital camera, and she or he simply wasn’t and we simply had this sort of wonderful connection. So that is what made me suppose if I’ll do a e-book, perhaps it must be about one particular person and actually going deep.”


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Walton will get prepared for an evening out in town in 2018. “My weight itself did not hassle me; it did not cease me from doing something,” she mentioned. “It is not stopped me from going out, consuming on the town. It is not stopped me from going out with my associates. … It bothered different folks greater than it bothered me.”

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Walton has a pair of brilliant crimson lips tattooed over the tattoo on her bottom that claims, “Kiss it!” The preliminary tattoo was for her bullies and critics over time, and Walton added the lips to emphasise the brand new perspective she had towards her life.

The e-book follows Walton via the ups and downs of her adolescence and tries to place the reader in her sneakers.

“I consider that making wholesome decisions, whether or not it’s meals or no matter it’s in your life, begins while you be ok with your self,” Trayler-Smith mentioned. “And while you’re chubby and also you’re being instructed you are fats and also you’re lazy and also you’re grasping and there is a large stigma round it, that is not a spot the place any of us are going to make wholesome selections from, I consider. …

“This venture will not be about saying that it is OK to be overweight. I am not saying that is wholesome. I am saying there is a distinction. There is a steadiness between physique positivity and and well being, and I feel we have to discover that steadiness.”

Walton mentioned her hope has all the time been to assist folks perceive what it’s wish to be chubby.

“It’s not simply as straightforward as simply going to a gymnasium and consuming much less. Typically it’s a medical situation. Typically it’s in your genes,” she mentioned. “And in addition, simply because persons are fats, it doesn’t imply that they’re depressing.”


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Shannon places on make-up at dwelling in Sheffield.

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“I keep in mind this image,” Walton wrote on the venture’s 10-year mark. “I used to be ready for my associates to fulfill me earlier than a visit to Meadowhall (a shopping mall in Sheffield). I felt so good in my outfit and was trying ahead to a pleasant day trip.”

Most of the images within the e-book present Walton’s early years, when the bullying was particularly dangerous and she or he was at one among her lowest factors. However from the beginning of the venture, Walton has harassed to Trayler-Smith how essential it’s to her to point out the total image of her life: the pleased occasions with family and friends and the empowering moments.

“I’m fairly a contented, bubbly, chatty particular person. Usually you may’t shut me up,” Walton mentioned. “I do discover that individuals suppose since you are chubby, you might be depressing. However that is not all the time the case.”

It may be arduous for Walton to look again on the images of herself when she was youthful and unhappy and missing confidence, however she appreciates them as a result of it was an correct portrayal of how she was on the time.

“Then trying via the photographs as years have passed by, I feel you may form of see how way more assured I’ve bought and the way my life’s form of panned out,” she mentioned.

Walton curls up in mattress. “Bare happiness, my very own room, my very own house with my very own form,” Walton wrote. “But in addition one other day of a darkish world that I used to be residing in. Eager about the life I need to reside and the chums I’ve all the time needed.”

“We’re all ladies of all sizes and styles,” Walton wrote about this photograph. “If I need to stand and dry my hair in my underwear within the public altering room, I’ll!”

A health calendar that Walton stored in 2013. “Now we have all been there … writing down an train or food plan chart to ‘stick with’ when in actuality we put it up and carry them out for a day or two,” Walton wrote. “For motivation — or to attempt to cease folks from nagging us about shedding weight?”

A 16-year-old Walton arrives for her college’s promenade night time. “Certainly one of my favourite images,” she wrote. “I had constructed myself up for this present day for over a 12 months. Understanding everyone might be taking a look at one another’s clothes and realizing that I wouldn’t be capable of conceal away. This exhibits the true me, laughing and joking with associates. That is how I imagined my promenade to be and why I constructed up the boldness to attend.”

In the present day, Walton says she is pleased along with her life and that there’s nothing she’d change.

She works at a hospital and can quickly qualify as a nursing affiliate. She’s engaged to James, a person she met when she was youthful and was really her first-ever boyfriend. They misplaced contact for a number of years earlier than ultimately reuniting.

She has a private coach she sees a couple of times a month, and she or he goes to the gymnasium at any time when she will.

“The private trainers instructed me that really I do not eat sufficient, and what’s occurring is as a result of I am not consuming sufficient, my physique’s storing every part us fats,” Walton mentioned. “So she upped my calorie consumption, and I’ve misplaced 3 stone (42 kilos) since.”


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Walton spends a vacation in Spain in 2018.

Walton nonetheless will get the occasional comment about her weight, normally on social media the place folks will depart impolite feedback. However she says that hateful phrases don’t hassle her anymore, and she or he presents recommendation for anybody who may be going via what she has.

“Do not let different folks’s opinions management what you need to do. And do not let your weight outline you as an individual,” she mentioned.

Walton has turn into shut associates with Trayler-Smith, who mentioned she would like to carry on taking images of her.

“It has been such a privilege to see her develop into a lovely younger girl,” Trayler-Smith mentioned. “I do know that she remains to be kind of battling along with her weight and doing what she will. However to see her in a contented place inside is a very lovely factor.”

A 14-year-old Walton in 2010. It was the primary image Trayler-Smith took of her at her dwelling in Sheffield.

Walton spends time in her again backyard in 2020.


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Walton walks in Peak District Nationwide Park throughout a household outing in 2017.

Assist is out there should you or somebody you understand is combating suicidal ideas or psychological well being issues. In america, name or textual content 988, the Suicide & Crisis Lifeline, to attach with a skilled counselor. The International Association for Suicide Prevention and Befrienders Worldwide have contact data for disaster facilities around the globe.

Abbie Trayler-Smith is raising money via Kickstarter to supply and publish “Kiss It!” The crowdfunding marketing campaign ends Thursday.



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