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Nia Long has a message about protecting mental health


Nia Lengthy is sharing some recommendation on setting boundaries.

The actress took to Instagram on Tuesday, writing, “A tip for psychological well being. Study to differentiate who deserves a proof, who deserves one reply, and who deserves completely nothing.”

Her submit comes almost two weeks after her fiancé Ime Udoka was suspended as head coach of the Boston Celtics after stories surfaced that the previous skilled basketball participant was dealing with suspension for having an alleged consensual relationship with a member of the Celtics employees.

Nia Long and Ime Udoka

The Celtics suspended him in an official assertion on Twitter on Sept. 22.

“The Boston Celtics introduced at present that the crew has suspended Head Coach Ime Udoka for the 2022-23 season for violations of crew insurance policies,” the assertion learn. “A call about his future with the Celtics past this season might be made at a later date. The suspension takes impact instantly.”

Udoka advised ESPN on the time, “I need to apologize to our gamers, followers, the complete Celtics group, and my household for letting them down.”

Lengthy and Udoka have been engaged since 2015. They share a son collectively.

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